1. Lifeline multi-specialty hospital
Perungudi, Rajiv Gandhi road
Tamilnadu, India
T.+91 9176640002 (personal mobile)
27, 1st avenue, Besant nagar
Chennai 600090, India
Mobile: +91 9176640002 & +91 9282165002
Anatomical background
The patellar tendon is the terminal tendon of the quadriceps muscle. It stretches from the patella to its insertion on the Tibial tubercle. Patellar tendinosis perhaps is the right word. It is a degenerative change in the tendon. This painful condition is seen in volleyball players, triple jumpers and other athletes who jump a lot. In this condition, there is pain around the kneecap. The pain can recur after physical activity like jumping or running.This condition is a cause of anterior knee pain in the athletes and sportsmen
Causes and risks
Over training in sports is mainly responsible. Lack of physical conditioning before a new sporting or repeated activity is another factor. Volleyball players and athletes who jump a lot are at risk of developing this condition.
Investigations
An MRI scan will confirm the partial tear of the patellar tendon and the lesion of the fat pad.
Prevention
Warming up is important before any sport. Stretching the tendon by toe touches is helpful. Build up your quadriceps.
Treatment
Immediate measures include rest, ice, compression and elevation. Cessation of the responsible physical activity for the time being is useful in arresting the symptoms. A pain of shorter duration recovers faster than one of long standing. Athletes who have to remain fit can perform other physical exercises preferably under the supervision of a physiotherapist. Use a patellar brace. If the symtoms still persist, then your orthopedic surgeon may advice an arthroscopic debridement of the lesion.
